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Didn't exercise as much this week...got a Wii system Saturday. I love the Zumba Dance hopefully i'll get back on track this week.
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210.8 lb
Lost so far: 9.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1770 kcal
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Fat: 70.65g | Prot: 67.33g | Carb: 217.93g.
Breakfast: 100% Orange Juice, Special K Chocolatey Delight Cereal, 2% Reduced Fat Milk, Tap Water. Lunch: Tap Water, Lite Mayonnaise, 6" Turkey Breast. Dinner: Pasta Sides - Alfredo Broccoli, Corn on the Cob, Chicken Wing Drummettes. Snacks/Other: Buttered Air Popped Popcorn, Chex Mix Traditional (Pouch), Milk Chocolate Candies. more...
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3266 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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