smbrzozowski's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
197.0 lb Lost so far: 14.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1236 kcal Fat: 79.37g | Prot: 109.18g | Carb: 11.91g.   Breakfast: splenda, whipping cream, coffee, Soft Boiled Egg. Lunch: sugar free gelatin, cabbage, alfredo sauce, chicken breast. Dinner: ground sirloin patty, lettuce, ranch dressing, tomato. Snacks/Other: pepperoni, strawberries. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smbrzozowski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.