JenChuks's Journal, 12 April 2009

So today I weighed myself and I all of a sudden lost 3 pounds since Thursday. I guess the weight loss finally caught up with me and I am seeing results of my low calorie intake diet. Next week I will incorporate exercise into my diet as well and see where that gets me.
on diet JenChuks's own diet  


hmmm i might have to try that too. because i havent lost much weight in going on 3 weeks i think but im working so hard. maybe ill try to switch things up and these pounds will start droping! lol Good luck! and thanks for the idea! 
29 Apr 09 by member: miss_meg
No problem and thank you!  
01 May 09 by member: JenChuks


Submit a Comment

You must  sign in to submit a comment

Other Related Links


My own diet

JenChuks's weight history

JenChuks's Recent Activity

JenChuks's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

peapie01 supported CrashtestDawnie's Journal Entry.
adefwebserver supported Sapphire Gemini's Journal Entry.
Miraculum supported eat_les's Journal Entry.
tahoebrun supported Klynn82's Journal Entry.
mrsroboto commented on Sapphire Gemini's Journal Entry.
volvo8374 recorded a Weight Entry at 391.6 lb.
meldurfee commented on mrsroboto's Journal Entry.
Becc@ supported marshakanady's Journal Entry.