25%
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2251 kcal
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Fat: 44.27g | Prot: 138.08g | Carb: 329.14g.
Breakfast: Raisins, Oats. Lunch: Milk, Oats. Dinner: Fish. Snacks/Other: bulla low fat cottage cheese, White Bread. more...
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losing 0.2 lb a week
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