Weigh In record (no journal entry) for 03 July 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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306 kcal
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Fat: 16.70g | Prot: 11.60g | Carb: 26.65g.
Breakfast: Vigor Margarina Vigor Mix com Sal, Sadia Mussarela, Pão Francês. more...
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losing 0.2 lb a week
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crisnaka's weight history
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