Oneeye's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
234.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
2570 kcal Fat: 121.92g | Prot: 99.28g | Carb: 254.87g.   Breakfast: Whole Wheat Bread, Honey Nut Cheerios, Bananas , Milk (2% Lowfat with Added Vitamin A) . Lunch: Nature Sweet Cherub Tomatoes, Skinless Chicken Breast, Dole Dole chopped salad kit the BBQ Ranch, Ocean Spray Craisins Dried Cranberries, Emerald Glazed Walnuts. Dinner: Eggland's Best Large Grade A Eggs, Kraft Finely Shredded Mild Cheddar Cheese, Cumberland Gap Diced Ham, Butter (Salted). Snacks/Other: Folgers Caramel Drizzle, Berkley & Jensen Gourmet Trail Mix, Anheuser-Busch Bud Light Beer, Bing Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee (Brewed From Grounds) . more...
on diet Oneeye's own diet   gaining 1.2 lb a week

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