Pansori's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
1619 kcal Fat: 48.73g | Prot: 212.17g | Carb: 88.85g.   Breakfast: Onions, Banana Pepper, Egg White, Acme Large Eggs, Hodgson Mill Steel Cut Oats. Lunch: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Almonds, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Egg White, Food Club Large Egg, Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Kirkland Signature Natural Creamy Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate, Egg White, Bell Plantation PB2 Powdered Peanut Butter. more...
on diet Pansori's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pansori's own diet



Pansori's weight history


Pansori's Recent Activity

Pansori's Own Activity

Pansori recorded a Weigh In at 206.8 lb.
Pansori recorded a Weigh In at 206.2 lb.
Pansori recorded a Weigh In at 208.4 lb.
Pansori recorded a Weigh In at 211.2 lb.

Pansori's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported dhaferyassin's Weigh In.
mizzmonique recorded a Weigh In at 184.0 lb.
PinkRose88 supported wholefoodnut's Journal Entry.
Roienell commented on SuccessThisTime58's Journal Entry.
Teeks11 recorded a Weigh In at 197.5 lb.
dhaferyassin recorded a Weigh In at 307.0 lb.
Frosty Heimdall recorded a Weigh In at 491.0 lb.
Calorias recorded a Weigh In at 143.3 lb.