Pansori's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
1619 kcal Fat: 48.73g | Prot: 212.17g | Carb: 88.85g.   Breakfast: Onions, Banana Pepper, Egg White, Acme Large Eggs, Hodgson Mill Steel Cut Oats. Lunch: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Almonds, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Egg White, Food Club Large Egg, Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Kirkland Signature Natural Creamy Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate, Egg White, Bell Plantation PB2 Powdered Peanut Butter. more...
on diet Pansori's own diet  

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Pansori's Own Activity

Pansori recorded a Weigh In at 181.2 lb.
Pansori recorded a Weigh In at 179.6 lb.
Pansori recorded a Weigh In at 180.0 lb.
Pansori recorded a Weigh In at 182.8 lb.

Pansori's Buddies

Abohemianqueen recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

neaniejr recorded a Weigh In at 190.8 lb.
ericshun recorded a Weigh In at 166.0 lb.
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notjune1 commented on FullaBella's Journal Entry.
patrlol recorded a Weigh In at 210.0 lb.
pegeo recorded a Weigh In at 251.3 lb.
jmbweb recorded a Weigh In at 140.0 lb.
miboobor recorded a Weigh In at 127.9 lb.