Bakeller2's Journal, 07 March 2011

Sick all weekend, hardly ate anything.
164.4 lb Lost so far: 9.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
821 kcal Fat: 20.74g | Prot: 46.36g | Carb: 116.13g.   Breakfast: Fried Egg, 21 Whole Grains Bread. Lunch: Healthy Request Chunky Chicken Noodle Soup. Dinner: Whole Wheat Pasta, Turkey Meatballs, Mixed Salad Greens. Snacks/Other: Sugar Free Jello. more...
1817 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet   losing 14.7 lb a week



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