isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 11.2 lb a week

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tlgkkn1905 recorded a Weight Entry at 141.1 lb.
Rogers773 commented on flc954's Journal Entry.
UmmBilal supported 2227Gwen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Graphic Gal supported FrigidGlacier's Journal Entry.
perconte recorded a Weight Entry at 175.5 lb.
Frosty Heimdall commented on gmcdonell's Journal Entry.
Shafi zariwala supported bonthronm's Journal Entry.