isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 11.2 lb a week

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 221.4 lb.

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Other Member Diet Recent Activity

contrychick86 recorded a Weight Entry at 208.9 lb.
Lilybu19 supported emilydiaz83's Journal Entry.
feznd recorded a Weight Entry at 212.1 lb.
Lotus1970 recorded a Weight Entry at 125.4 lb.
moonmountain recorded a Journal Entry and a Weight Entry at 199.0 lb.
dfex recorded a Weight Entry at 212.6 lb.
roblain2030 recorded a Weight Entry at 195.8 lb.
RABurns recorded a Weight Entry at 202.3 lb.