isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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jimmiepop commented on warrenwinter's Journal Entry.
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warrenwinter commented on Adrasteia's Weigh In.
kathleenscanlan supported glen's Journal Entry.
notelaine commented on glen's Journal Entry.
FiveTwoCowboy recorded a Journal Entry.