isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 202.6 lb.
isptech recorded a Weigh In at 202.6 lb.

isptech's Buddies

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Other Member Diet Recent Activity

NatashaChiara supported Michael-Anderson's Weigh In.
ronnie20 recorded a Weigh In at 199.3 lb.
gugupsico recorded a Weigh In at 142.9 lb.
bigindian81 recorded a Weigh In at 191.8 lb.
powerspade recorded a Weigh In at 256.0 lb.
frederickcampbell-ker recorded a Weigh In at 205.0 lb.
flipbe recorded a Weigh In at 309.5 lb.
gg_elle_im updated their Exercise Diary.