isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 11.2 lb a week

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isptech's Own Activity

isptech recorded a Weigh In at 224.6 lb.

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Other Member Diet Recent Activity

dwhite784 recorded a Weigh In at 179.0 lb.
pandasmom commented on foxfire101260's Weigh In.
Maxwell1025 updated their Food Diary.
Marie 99 recorded a Weigh In at 193.0 lb.
Pretty Mama Lopez updated their Food Diary.
foxfire101260 recorded a Weigh In at 283.0 lb.
miltoskalarakis supported ioanna89's Journal Entry.
Gyromom recorded a Weigh In at 124.6 lb.