isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 202.8 lb.
isptech recorded a Weigh In at 203.4 lb.
isptech recorded a Weigh In at 203.0 lb.
isptech recorded a Weigh In at 203.8 lb.

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Other Member Diet Recent Activity

tasneem33 joined challenge 5:2 Fast for 8 weeks.
DebJ61 recorded a Weigh In at 179.6 lb.
unit10 recorded a Weigh In at 138.7 lb.
Donny Barker recorded a Weigh In at 212.0 lb.
paulmac recorded a Weigh In at 181.2 lb.
Nefertaris recorded a Weigh In at 112.7 lb.
Kellc28 updated their Exercise Diary.
pinkmoo recorded a Weigh In at 150.0 lb.