isptech's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 204.4 lb.
isptech recorded a Weigh In at 205.4 lb.

isptech's Buddies

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Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 185.5 lb.
Jhatton recorded a Weigh In at 150.0 lb.
lukegram recorded a Weigh In at 220.8 lb.
Cpenso recorded a Weigh In at 140.8 lb.
DDC81 updated their Food Diary.
George 50 updated their Exercise Diary.
Daninha31 recorded a Weigh In at 170.9 lb.
bobbulmash recorded a Weigh In at 168.5 lb.