nlast's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
164.2 lb Lost so far: 3.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet nlast's own diet   losing 0.4 lb a week

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nlast recorded a Weigh In at 159.4 lb.
nlast recorded a Weigh In at 160.0 lb.

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bwa123 recorded a Weigh In at 152.6 lb.
ejlima2 recorded a Weigh In at 156.3 lb.
Владимир Панасюк recorded a Weigh In at 209.4 lb.
AGTommy recorded a Journal Entry and a Weigh In at 247.0 lb.
rpaivabr updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steve131 recorded a Weigh In at 194.7 lb.
angelic6 updated their Food Diary.