nlast's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
164.2 lb Lost so far: 3.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet nlast's own diet   losing 0.4 lb a week

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nlast recorded a Weigh In at 164.2 lb.

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55oxford recorded a Weigh In at 156.0 lb.
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Diane08081957 recorded a Weigh In at 266.0 lb.
wholefoodnut commented on C67241's Journal Entry.
sandyboa recorded a Weigh In at 216.1 lb.
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