Weigh In record (no journal entry) for 03 July 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2014:
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447 kcal
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Fat: 8.87g | Prot: 37.74g | Carb: 57.50g.
Breakfast: Fresh Pork Sausage, Peach, Coffee, Bananas, Cottage Cheese (Lowfat 2% Milkfat), 100% Whole Wheat Bread. more...
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aVdek56's weight history
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