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I have been gone for a bit now, I weigh the most I have ever weighed in my life. My fat weight is 220lbs, so I have well exceeded that. It has been difficult to get back on track after having my ankle replacement, the pain and my slow slow movement. I have failed to mention that the other ankle is worse than the one I had replaced.
However, I think/know that I am using this as an excuse to not acheive a healthy life style. I am not sure what is holding me back, especially knowing that losing the extra extra extra pounds will help the pain, let alone make me feel better in general. I have been given a second chance to walk and I am not appreciating it like I should, yes pain is an obstacle, one that i must overcome. Here is to new choices and a healthier, hopefully less painful life.
PEACE N LOVE
Be knid to yourself and each other
Laura Leigh
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2014:
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1184 kcal
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Fat: 40.97g | Prot: 46.90g | Carb: 75.61g.
Breakfast: Bacon, Country Crock Spreadable Butter, Toasted White Bread, Egg, Tea (Brewed). Dinner: Kroger Lowfat Cottage Cheese, Nature's Table Cafe Vegetarian Chili. Snacks/Other: Tap Water, Coors Light Beer (Bottle), Great Value Mixed Nuts. more...
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gaining 1.4 lb a week
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