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been ill with flu for three days now
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1107 kcal
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Fat: 36.17g | Prot: 36.92g | Carb: 159.25g.
Breakfast: Wheat Bagel with Fruit and Nuts, Coffee, Original Liquid Coffee Creamer. Lunch: Big Mac. Snacks/Other: Hard Candy, Bananas. more...
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losing 1.2 lb a week
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