Teterie's Journal, 02 July 2014

lento, muy lento pero seguro!

160.9 lb Lost so far: 35.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:
775 kcal Fat: 16.06g | Prot: 56.88g | Carb: 103.31g.   Breakfast: AdeS Ades Light, Macrobiotica Galletas De Arroz Con Sal. Lunch: Zapallo, Filete de Res (Consumir Sólo Magro). Snacks/Other: Manzana, La Serenísima Leche Descremada, AdeS Ades Light, Kellogg's All-Bran, Ser Yogurt Bebible, CasanCrem CasanCrem Light, Macrobiotica Galletas De Arroz Con Sal. more...
2077 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Desk Work - 8 hours. more...
losing 0.2 lb a week

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Comments 
Vamos amiga ánimo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 
02 Jul 14 by member: budhana

     
 

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