lento, muy lento pero seguro!
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160.9 lb
Lost so far: 35.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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775 kcal
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Fat: 16.06g | Prot: 56.88g | Carb: 103.31g.
Breakfast: AdeS Ades Light, Macrobiotica Galletas De Arroz Con Sal. Lunch: Zapallo, Filete de Res (Consumir Sólo Magro). Snacks/Other: Manzana, La Serenísima Leche Descremada, AdeS Ades Light, Kellogg's All-Bran, Ser Yogurt Bebible, CasanCrem CasanCrem Light, Macrobiotica Galletas De Arroz Con Sal. more...
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2077 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 0.2 lb a week
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Comments
Vamos amiga ánimo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
02 Jul 14 by member: budhana
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