Weigh In record (no journal entry) for 02 July 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1417 kcal
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Fat: 61.87g | Prot: 112.98g | Carb: 103.30g.
Breakfast: Bananas, Ham and Cheese Sandwich. Lunch: Boston Market Rotisserie Chicken (Half). Snacks/Other: America's Choice Natural Almonds, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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gaining 0.3 lb a week
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