Weigh In record (no journal entry) for 02 July 2014
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262.2 lb
Lost so far: 15.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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312 kcal
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Fat: 17.50g | Prot: 12.74g | Carb: 26.79g.
Breakfast: Jimmy Dean Premium Pork Sausage, Regular Flavor J DEAN SAUSAGE ROLL BJ'S 2.00 LB, Orange Juice. more...
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losing 0.5 lb a week
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