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I am so excited, AGAIN. I lost 4 lbs.
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314.0 lb
Lost so far: 8.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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2025 kcal
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Fat: 79.10g | Prot: 115.80g | Carb: 231.59g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Grapefruit, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Grapefruit, Whataburger Whataburger. Dinner: Great Value Kosher Dill Pickle Spears, Provolone Cheese, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, Mayonnaise, Mayonnaise, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, Rudi's Organic Bakery Spelt Bread, Provolone Cheese. more...
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losing 4.0 lb a week
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