Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amandafrumento
Journal
01 Jul 14
amandafrumento's Journal, 01 July 2014
amandafrumento's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2014
135.1 lb
Lost so far:
2.9 lb
.
Still to go:
0.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2014:
350 kcal
Fat: 11.00g | Prot: 13.00g | Carb: 50.00g.
Breakfast:
Rite Aid Nutritional Supplement Vanilla, Rockstar Inc Recovery.
more...
2075 kcal
Activities & Exercise:
el - 20 minutes, e - 15 minutes, Sleeping - 10 hours, Sitting - 13 hours and 25 minutes.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
amandafrumento's weight history
view complete history