Weigh In record (no journal entry) for 01 July 2014
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2014:
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1020 kcal
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Fat: 51.59g | Prot: 55.47g | Carb: 87.47g.
Breakfast: Almond Cookie, Herbal Tea (Other Than Chamomile, Brewed), Potatoes (Flesh, with Salt, Boiled), Egg, Butter. Lunch: Beef Tongue. Snacks/Other: Bananas, Honey, Fage Total Greek Yogurt Plain. more...
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gaining 0.4 lb a week
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