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restarting my diet today.
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255.6 lb
Lost so far: 6.8 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1084 kcal
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Fat: 25.87g | Prot: 42.72g | Carb: 185.18g.
Breakfast: Banana, 1% Fat Milk, Frosted Shredded Wheat. Lunch: kraft free ranch, subway banana pepper, subway cucumber, tomato subway, subway monterrey cheddar, Subway Club Salad. Snacks/Other: Pepsi (12 oz), Wheat Thins Crackers - Reduced Fat, Cheez-It (1.5 oz). more...
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3254 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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