JenChuks's Journal, 10 April 2009

Still can't figure out this calorie thing, but I am trying. I feel like I am eating basically nothing all day, but some how intake 1000 calories. Also, I basically know that I need to incorporate exercise into my diet but I've been pretty lazy. Need to start a work out regimen on Monday no excuses this time!

Diet Calendar Entry for 10 April 2009:
1030 kcal Fat: 41.50g | Prot: 32.00g | Carb: 139.00g.   Lunch: Spaghetti with Tomato Sauce. Dinner: Wendys baked potato, Wendy's Caesar Side Salad. more...
on diet JenChuks's own diet  



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