Mortimer76's Journal, 30 June 2014

Carbs: 96.3
Protein: 191.4
Fat: 76.6
Fiber: 38-48

Cal: 1840

Diet Calendar Entry for 30 June 2014:
1471 kcal Fat: 37.38g | Prot: 55.30g | Carb: 237.36g.   Breakfast: Whole Milk. Lunch: Bananas, Apricots, Penne. Dinner: White Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheese, Tomatoes. Snacks/Other: Darrell Lea Soft Eating Liquorice. more...

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