Ksweaver's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
158.8 lb Lost so far: 52.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   gaining 0.3 lb a week

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Ksweaver recorded a Weight Entry at 216.4 lb.
Ksweaver recorded a Weight Entry at 218.0 lb.
Ksweaver recorded a Weight Entry at 218.4 lb.

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