Ksweaver's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
158.8 lb Lost so far: 52.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet   gaining 0.3 lb a week



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vmjohnson supported ajudp1994's Journal Entry.
warrenwinter commented on pandasmom's Journal Entry.
Paleo Judy updated their Exercise Diary.
0alanna0 commented on Timg2500's Journal Entry.
slemo58 replied to their post - break down recipes.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.