Weigh In record (no journal entry) for 30 June 2014
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161.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2014:
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749 kcal
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Fat: 31.72g | Prot: 76.69g | Carb: 37.71g.
Breakfast: Twix Twix Minis, Ground Beef (Cooked), Egg, Body Fortress Super Advanced Whey Protein - Chocolate. Lunch: Click Mocha Espresso Protein Drink, Cantaloupe Melons. more...
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losing 28.0 lb a week
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