sbrazil's Journal, 30 June 2014

Family reunion over back to the diet
269.4 lb Lost so far: 6.6 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   losing 2.8 lb a week

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Started at 289 now at 268, down 21 pounds, next goal is 260 pounds. Should do that by the end of July 
23 Jul 14 by member: sbrazil

     
 

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