Weigh In record (no journal entry) for 30 June 2014
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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448 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 41.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Nuts 'N More Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 0.4 lb a week
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