Weigh In record (no journal entry) for 30 June 2014
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263.0 lb
Lost so far: 6.0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2014:
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463 kcal
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Fat: 27.24g | Prot: 31.61g | Carb: 26.07g.
Breakfast: Butter, Smucker's Sugar Free Concord Grape Jam, Sunbeam Large White Bread, Butter (Salted), Egg. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kraft Miracle Whip Light Dressing, Mixed Salad Greens, Grape Tomatoes. more...
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