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Ugh... a busy weekend and not a good one foodwise. Fortunately, I didn't tick upwards on the scale. Went to the gym this morning and got half an hour of cardio in. May go back this evening for some more... It's going to be a good week!
Diet Calendar Entries for 30 June 2014:
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1156 kcal
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Fat: 42.44g | Prot: 44.32g | Carb: 161.85g.
Breakfast: Granulated Sugar, Whole Milk, Kellogg's Corn Flakes, Cream (Half & Half), Coffee. Lunch: Fortune Cookie, Brown Rice, Iron Chef General Tso's Sauce & Glaze, Cooked Broccoli (Fat Not Added in Cooking), Fried Tofu. more...
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4472 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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