Zeljko89mas's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014

Diet Calendar Entries for 30 June 2014:
1576 kcal Fat: 58.41g | Prot: 89.68g | Carb: 169.26g.   Breakfast: Egg White, President Mladi Sir, PREMIA Jogurt 0.5%. Lunch: White Rice (Long-Grain, Cooked), Apatin nesto Mesavina za djuvec, Green Cabbage. Dinner: President Mladi Sir, Aro Pilece Virsle, Fried Floured or Breaded Catfish, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Apricots, Fresh & co Nestea Breskva, Bayco Turkish Delight, Almonds. more...
2807 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 20 minutes. more...

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