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after vacation
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168.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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45 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.00g.
Breakfast: Advocare Spark Energy Drink. more...
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gaining 1.6 lb a week
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