jhibpshman's Journal, 29 June 2014

211
211.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet jhibpshman's own diet   losing 0.2 lb a week

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jhibpshman recorded a Weigh In at 220.0 lb.

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hcolley recorded a Weigh In at 216.8 lb.
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