CMR's Journal, 29 June 2014

289.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1085 kcal

Fat: 37.40g | Prot: 49.47g | Carb: 137.64g.   Breakfast: Pineapple, Bananas, Apples, Pears, Spinach. Lunch: Schwan's Roasted Garlic and Chicken Flatbread Pizza. Dinner: Knorr's Rice Pilaf, Chicken and Vegetable Kabobs. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Fried Egg. more...

4019 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...