Weigh In record (no journal entry) for 29 June 2014
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151.9 lb
Lost so far: 1.3 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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515 kcal
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Fat: 15.00g | Prot: 14.50g | Carb: 86.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Cheerios Protein. Snacks/Other: Banana Pudding Ice Cream. more...
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gaining 0.6 lb a week
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