i've only lost 1 lb this week but i've got to see the whole picture. I've lost 31 total now. thats not to bad. hehe
Diet Calendar Entry for 10 April 2009:
|
2664 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meshamoo's weight history
|