Biboo31's Journal, 28 June 2014

121.0 lb Lost so far: 24.3 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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845 kcal

Fat: 32.73g | Prot: 59.31g | Carb: 76.75g.   Breakfast: Carrefour Cantal Entre Deux, Café, Jus d'Orange Fraîchement Pressé, Pain Blanc. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Dinner: Danone Yaourt Nature, Moules Cuites. more...

1841 kcal

Activities & Exercise: Housework - 1 hour, Running (jogging) - 5/mph - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...