Karlyyy's Journal, 05 March 2011

Starting today, I am getting back on track. :)
184.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2011:
1687 kcal Fat: 58.49g | Prot: 55.10g | Carb: 245.18g.   Breakfast: Triple Berry Torte Yogurt. Lunch: hearty beef vegetable soup, shredded carrot, spinach, french dressing, lettuce, mild shredded cheddar kraft, butter, wheat bread. Dinner: lettuce, spaghetti sauce, shredded carrot, cooked broccoli, banana, french dressing, penne pasta , mild shredded cheddar kraft. Snacks/Other: craisins, salted almonds, Fiber Plus bar, dark chocolate fruit and grain bar, orange, fruit and grain bar apple cinnamon, girl scout cookie, fat free smoked turkey breast. more...
2495 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Karlyyy's own diet   gaining 1.0 lb a week

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Raelynn812 recorded a Weigh In at 129.2 lb.
nrice1 recorded a Weigh In at 183.0 lb.
Tgotti18 recorded a Weigh In at 214.0 lb.
mkraatz recorded a Weigh In at 203.0 lb.
Sugar Waffle supported Amr Mohssen 's Weigh In.
drehrumbum recorded a Weigh In at 193.6 lb.
Murph&to24 recorded a Weigh In at 133.4 lb.
brewluth recorded a Weigh In at 199.8 lb.