Weigh In record (no journal entry) for 27 June 2014
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142.4 lb
Lost so far: 126.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1629 kcal
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Fat: 74.36g | Prot: 55.70g | Carb: 190.43g.
Breakfast: Water , Cantaloupe Melons . Lunch: Chobani Flip Key Lime Crumble, Water . Dinner: Red Robin Ranch Dressing, Red Robin Guacamole Bacon Burger, Red Robin Garlic Parmesan Steak Fries, Water . Snacks/Other: Pound Cake, Schwan's Watermelon Sherbet. more...
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2245 kcal
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Activities & Exercise:
Sitting - 6 hours and 15 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Shopping - 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Driving - 1 hour and 15 minutes. more...
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losing 0.2 lb a week
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