okcomputer's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
153.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2014:
1699 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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