Weigh In record (no journal entry) for 27 June 2014
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98.4 lb
Lost so far: 3.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1307 kcal
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Fat: 41.84g | Prot: 44.09g | Carb: 152.35g.
Breakfast: Special K Protein Plus Cereal, Sliced Almonds. Lunch: Chicken & Gnocchi Soup, Breadsticks, Garden-fresh Salad with Dressing. Dinner: Merlot, Chicken Noodle Soup (Medium). Snacks/Other: Peanut Butter and Jelly Sandwich, Watermelon, Original Corn Chips. more...
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1654 kcal
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Activities & Exercise:
Pilates - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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