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5K Run or Dye tomorrow morning. I'm pushing my 17 month old in the running stroller, and encouraging my 6 year old to run to each color station with me. I'm excited to be doing this even with my kids. I hope it plants the seed to teach them to stay active, have fun while being active, and to be thankful for the body and ability that God has given them.
Diet Calendar Entries for 27 June 2014:
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1268 kcal
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Fat: 68.13g | Prot: 58.35g | Carb: 105.87g.
Breakfast: Butter, Egg, Rudi's Organic Bakery 100% Whole Wheat Bread, Coffee, America's Choice Bacon Thick Sliced, Eggo Wafflers. Lunch: Old Dutch Original Kettle Chips, Mezzetta Kalamata Olives, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Croissant. Snacks/Other: Smart Bar - Cranberry Flax, Planters NUT-rition Energy Mix. more...
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1674 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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 Comments
Awesome!! I have a mud run tomorrow, good luck!!!
27 Jun 14 by member: Socolova
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27 Jun 14 by member: aggie95
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I've done a few mud runs, too, Socolova...super fun! I hope you have a super fun time too!
27 Jun 14 by member: mgrill
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we do the same one every year, it's a blast!!!!
27 Jun 14 by member: Socolova
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Awesome!! Sounds like fun! I'm doing a 5K next week with my hubby and his family, but my kids are going to cheer us on from the sidelines. I think it's great for kids to see their family members being active and being encouraged to be active as well. Have a blast tomorrow!
27 Jun 14 by member: mars2kids
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That's a wonderful idea to involve the kids. Start those healthy habits early. Have a great time!
27 Jun 14 by member: ChicaLean
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