DeacJan's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
155.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2014:
275 kcal Fat: 8.28g | Prot: 6.38g | Carb: 38.68g.   Breakfast: Light Cream, Blueberries, Milk (Nonfat), Rice Krispies. more...
losing 9.1 lb a week

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