Weigh In record (no journal entry) for 27 June 2014
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155.5 lb
Lost so far: 43.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1798 kcal
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Fat: 69.14g | Prot: 82.68g | Carb: 256.80g.
Breakfast: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Sweet Cherries , I Can't Believe It's Not Butter! Light Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Cream (Half & Half) , Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Chili's Dinner Salad - House, California Pizza Kitchen BBQ Chicken Pizza. Dinner: Yasso Frozen Greek Yogurt - Sea Salt Caramel. Snacks/Other: I Can't Believe It's Not Butter! Light Soft Spread, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Hershey's Bliss Dark Chocolate, Sweet Cherries , Almonds , Wrigley Extra Peppermint Gum. more...
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losing 1.5 lb a week
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