Scrapple's Journal, 27 June 2014

219.2 lb Lost so far: 16.2 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 36.01g | Prot: 35.86g | Carb: 179.91g.   Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: V8 Low Sodium Original 100% Vegetable Juice. Dinner: Ice Cream. more...

2579 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...