bdl1167's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
241.8 lb Lost so far: 2.8 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2014:
1128 kcal Fat: 88.49g | Prot: 62.83g | Carb: 18.12g.   Breakfast: Hard-Boiled Egg. Lunch: Hillshire Farm Deli Select Honey Roasted Turkey Breast, Wegmans Low Moisture Part Skim Mozzarella String Cheese, Great Value Deluxe American Cheese, Hellmann's Light Mayonnaise, Dole Romaine Lettuce. Dinner: Dole Romaine Lettuce, Oscar Mayer Classic Turkey Franks, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar. Snacks/Other: Giant Eagle Pepperoni Slices, Market Pantry Low Moisture Part-Skim mozzarella STRING CHEESE, Wegmans Low Moisture Part Skim Mozzarella String Cheese. more...
3213 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Resting - 8 hours, Desk Work - 8 hours. more...
on diet bdl1167's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bdl1167's own diet



bdl1167's weight history


bdl1167's Recent Activity

bdl1167's Own Activity

bdl1167 recorded a Weigh In at 238.6 lb.
bdl1167 recorded a Weigh In at 232.8 lb.
bdl1167 recorded a Weigh In at 232.4 lb.

bdl1167's Buddies

No recent activity.

Other Member Diet Recent Activity

SandiP18 updated their Exercise Diary.
teach456 recorded a Weigh In at 112.0 lb.
SergioZ07 updated their Food Diary.
Gypsymike recorded a Weigh In at 238.7 lb.
Great567 recorded a Weigh In at 154.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 197.5 lb.
dreamcatcher10 commented on gingin40's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.