bdl1167's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
241.8 lb Lost so far: 2.8 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2014:
1128 kcal Fat: 88.49g | Prot: 62.83g | Carb: 18.12g.   Breakfast: Hard-Boiled Egg. Lunch: Hillshire Farm Deli Select Honey Roasted Turkey Breast, Wegmans Low Moisture Part Skim Mozzarella String Cheese, Great Value Deluxe American Cheese, Hellmann's Light Mayonnaise, Dole Romaine Lettuce. Dinner: Dole Romaine Lettuce, Oscar Mayer Classic Turkey Franks, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar. Snacks/Other: Giant Eagle Pepperoni Slices, Market Pantry Low Moisture Part-Skim mozzarella STRING CHEESE, Wegmans Low Moisture Part Skim Mozzarella String Cheese. more...
3213 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Resting - 8 hours, Desk Work - 8 hours. more...
on diet bdl1167's own diet  



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