Barleytwist's Journal, 05 March 2011

Oct 11/10 = 283.75; total = 23.0 lbs !
260.7 lb Lost so far: 16.3 lb.    Still to go: 110.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1889 kcal Fat: 65.06g | Prot: 69.90g | Carb: 265.16g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Bio Best Antioxydant Mixed Berries Flavors. Lunch: French or Vienna Bread (Includes Sourdough), Cracker Barrel Cheddar Cheese - Old, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hot Dog Pickle Relish, Mayonnaise, Beef Frankfurter. Dinner: Water (Bottled), Chicken and Beef. more...
3203 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

bblooz recorded a Weigh In at 169.1 lb.
TomasNNN recorded a Weigh In at 201.3 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
TonyFar recorded a Weigh In at 214.1 lb.
curtbeck updated their Food Diary.
puhpine updated their Exercise Diary.
Deb_N commented on puhpine's Journal Entry.
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.