Weigh In record (no journal entry) for 26 June 2014
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180.0 lb
Lost so far: 41.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2014:
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1509 kcal
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Fat: 55.56g | Prot: 69.01g | Carb: 194.56g.
Breakfast: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread, Ketchup, Sue Bee Honey, Fried Egg, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Sesame Oil, Soy Sauce, Kirkland Signature Stir-Fry Vegetable Blend, Aidells Teriyaki & Pineapple Chicken Meatballs. Dinner: Honey, I Can't Believe It's Not Butter! Original Soft Spread, Kraft American Cheese Slice, Popchips Barbeque Potato Chips, Dill Cucumber Pickles, Oroweat Whole Wheat Bread, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Snacks/Other: Bananas, Clover Honey. more...
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gaining 0.8 lb a week
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