Weigh In record (no journal entry) for 26 June 2014
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173.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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800 kcal
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Fat: 14.00g | Prot: 7.00g | Carb: 140.00g.
Breakfast: frozen coffee blend, Chewy Granola Bars - S'mores, international cafe vanilla nut, Apricot Jam, Wheat Sandwich Bread, Concord Grape Jam. Snacks/Other: Reduced Sugar Craisins. more...
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losing 5.6 lb a week
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gladiolasflower's weight history
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