Weigh In record (no journal entry) for 26 June 2014
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251.4 lb
Lost so far: 90.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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1782 kcal
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Fat: 85.63g | Prot: 72.31g | Carb: 214.43g.
Breakfast: Bananas. Lunch: Chinese Buffet. Dinner: Salad, Fat Free Cottage Cheese Great Value. Snacks/Other: Sweet Cherries, Peanut Butter, Celery, Snickers Snickers Bar (1.86 oz), Liquid Stevia, Trident Layers, Sugar Free Boston Cream Pie Pudding, Coffee. more...
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3329 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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losing 0.8 lb a week
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