GET UR DONE's Journal, 05 March 2011

I tend to want to cave at night when I sit and watch TV. I eat ice cream alot. I love ice cream. I have had both feet operated on and I haven't been able to walk since last October. I have gained 25 pounds since last Thanksgiving. I feel terrible but I started back this Monday watching what I'm eating and keeping track of my calorie intake and drinking lots of water. I'm trying to get back on track.

Diet Calendar Entry for 05 March 2011:
276 kcal Fat: 3.24g | Prot: 12.95g | Carb: 45.78g.   Breakfast: Dannon lite peach yogurt, cinnamon crunch cereal, skim milk. more...

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Awesome, at least you're not giving up just because of a bad habit. I know how you feel. Really, there will be rough spots, just get over them and go on. That is the way to success. Have an awesome day! 
05 Mar 11 by member: lovelyLife

     
 

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