helenfrus's Journal, 26 June 2014

"-; +" Toujours pareil. Aujourd'hui départ pour Moscou. Re-re-re-essayons!
137.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2014:
955 kcal Fat: 32.76g | Prot: 33.70g | Carb: 125.28g.   Breakfast: Passion Fruit, St. Dalfour sugar free fig spead, Nature's Own All Natural 100% Whole Wheat Bread, Strawberries, Red Raspberries. Lunch: Starbucks Coffee Frappuccino Light (Grande), Starbucks Coffee Frappuccino Light (Grande). Dinner: Sargento Deli Sliced Gouda Cheese. Snacks/Other: Bordeaux red wine Cotes de Bordeaux, premium Mixed Nuts. more...
gaining 3.9 lb a week

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